I am Sarah Newdigate, a massage therapist working from my home studio in the beautiful village of East Coker near Yeovil.
I am pleased to be able to offer the following treatments...
"Your body is your first home.
Breathing in, I arrive in my body.
Breathing out, I am home"
Thich Nhat Hanh
Are you looking for relief from pain or improved range of movement?
Do you want to find some much needed peace and deep relaxation?
Or perhaps you're on a journey towards clarity and self awareness?
Holistic massage works with your mind, body and soul to help you achieve your peace.
Massage can help your body to heal all manner of aches or pains. In today’s society people often feel a disconnect from our bodies and massage can bring your awareness back to your body.
There are so many benefits to massage...
Massage can help ease physical ailments. It can release sore, tight muscles. It can go a long way to reduce pain caused by poor posture or from issues caused from being still for long periods of time.
Massage can also lower high blood pressure and help to boost your body's natural immunity.
If you have anxiety or stress, massage can help to bring your mind and body some much needed peace.
Pain can have many different causes, from physical ailments, trauma and from emotional blockage. Emotions that feel too difficult to face can become manifested within the body as physical pain or illness. Massage provides us with a method of allowing the body to release these feelings. When we allow ourselves to start truly feeling again we can begin to heal.