CBD Oil
CBD oil is taking the world by storm these days and with good reason. It is used by many people for various reasons. It has...
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I had a hot stone massage today & I would definitely recommend Sarah, I haven’t felt this relaxed in years! My overall body & headspace feels so much better in general & the whole experience was lovely & so beneficial. I was a little nervous but Sarah is such a kind & calming person that I didn’t need to worry.
Vicky R, East Coker
Massage Resources
Argan Oil
Luxuriate in your next massage with the 'King of Oils'. Rich in vitamin A, B1, B2, B6, and E, argan oil is wonderfully effective for the...
Traditional Thai Foot Massage
Traditional Thai Foot Massage is an ancient form of massage and one of the primary tools used in Traditional Thai medicine. It has been...
The Rest & Digest State
You may be aware of the parasympathetic nervous system, or maybe you know it better as the 'Rest & Digest' system? Humans, like all...
How Often Should I Get A Massage?
Personally I believe that every body would benefit from regular massage but how often should you book in? I advise my clients about what...
The Wonders of Fascia
Fascia is truly fascinating! It's the mass of connective tissue that surrounds body parts from organs to muscles to blood vessels. We...
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