Traditional Thai Foot Massage is an ancient form of massage and one of the primary tools used in Traditional Thai medicine. It has been...

You may be aware of the parasympathetic nervous system, or maybe you know it better as the 'Rest & Digest' system? Humans, like all...

For many of us, good balance is taken for granted. However our balance can start to suffer with illness or age. Consider adding some...

One of the therapies I offer is Holistic Stones - this is a hot and cold stone massage with holistic massage techniques. If you haven't...

You may be aware of holism, the concept that everything in our life is connected and in order to heal one part we must look at ourselves...