Gua Sha for Cellulite
Chances are you've heard of cellulite? It's a common condition so maybe you have it? A tell tale sign that you have cellulite can often...
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Head, Neck & Shoulders Massage
This is a slightly shorter and more targeted treatment for the head, face, neck and shoulders. It's a wonderful combination of targeted...
Hot & Cold Stone Massage Therapy
One of the therapies I offer is Holistic Stones - this is a hot and cold stone massage with holistic massage techniques. If you haven't...
What is a Holistic Massage?
You may be aware of holism, the concept that everything in our life is connected and in order to heal one part we must look at ourselves...
What To Expect When Getting a MLD Treatment
When you arrive for your first Manual Lymphatic Drainage (MLD) treatment you may feel a little unsure of what's about to happen. Even if...
Using Props for Self Care
Along with regular self massage you may want to try using various props to ease pain or as a preventative measure. Here are a selection...
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