You may be aware of the parasympathetic nervous system, or maybe you know it better as the 'Rest & Digest' system? These Lions are Resting & Digesting Humans, like all animals, live in a constant flow between the parasympathetic and sympathetic nervous system. To keep things simple let's refer to these as the 'Rest & Digest' and the 'Fight, Flight, Freeze' states. Fight, Flight Freeze The Fight, Flight, Freeze state (sympathetic nervous system) is that feeling you get when y

A single session of MLD may feel great but depending on your body and your condition it is unlikely to have a real lasting effect. In...

What is the lymphatic system? In very basic terms the lymphatic system filters out harmful bacteria and any other potential dangers from...