MassageThe Rest & Digest StateYou may be aware of the parasympathetic nervous system, or maybe you know it better as the 'Rest & Digest' system? Humans, like all...
LymphHow Often Should I Get MLD Treatment?A single session of MLD may feel great but depending on your body and your condition it is unlikely to have a real lasting effect. In...
LymphLymphatic HealthWhat is the lymphatic system? In very basic terms the lymphatic system filters out harmful bacteria and any other potential dangers from...