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The Rest & Digest State
You may be aware of the parasympathetic nervous system, or maybe you know it better as the 'Rest & Digest' system? Humans, like all...


How Often Should I Get MLD Treatment?
A single session of MLD may feel great but depending on your body and your condition it is unlikely to have a real lasting effect. In...


Lymphatic Health
What is the lymphatic system? In very basic terms the lymphatic system filters out harmful bacteria and any other potential dangers from...
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