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Books, Books & more Books!

I love books and had a very hard time trying to limit my recommendations to my favourite books with a therapeutic angle. This list is by no means complete and I'll be adding to it often so keep checking back here! If you have any suggestions for books that have helped you in any way please let me know!

Books for Trauma


Books on Meditation & Spirituality

The Art of Happiness by Dalai Lama XIV, Howard C. Cutler

Tao Te Ching by Lao Tzu


Books on Humans

Wintering by Katherine May

The Pilgrimage by Paulo Coelho

Nothing Is Impossible by Christopher Reeve


Books on Health



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