Head, Neck & Shoulders Massage
This is a slightly shorter and more targeted treatment for the head, face, neck and shoulders. It's a wonderful combination of targeted...
Head, Neck & Shoulders Massage
Dry Brushing
My thoughts on back pain and some suggestions on how to live with it
After your MLD Treatment
How to prolong the positive effects of your MLD
How Often Should I Get MLD Treatment?
Hot & Cold Stone Massage Therapy
What is a Holistic Massage?
Who Should Have MLD (and who should not)?
Using Props for Self Care
Lymphatic Health