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Traditional Thai Foot Massage
Traditional Thai Foot Massage is an ancient form of massage and one of the primary tools used in Traditional Thai medicine. It has been...
How Often Should I Get A Massage?
Personally I believe that every body would benefit from regular massage but how often should you book in? I advise my clients about what...
Gua Sha for Cellulite
Chances are you've heard of cellulite? It's a common condition so maybe you have it? A tell tale sign that you have cellulite can often...
Head, Neck & Shoulders Massage
This is a slightly shorter and more targeted treatment for the head, face, neck and shoulders. It's a wonderful combination of targeted...
Dry Brushing
It may take a little time to get used to, but it's worth considering adding dry brushing to your routine as there are many benefits! The...
My thoughts on back pain and some suggestions on how to live with it
I've been thinking about back pain quite a bit recently. This is because I've been having my own back pain and pain can consume all...
After your MLD Treatment
Manual Lymphatic Drainage treatment is very gentle but very powerful. After a treatment it is likely that you will feel very relaxed,...
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